Coach Joe's fitness products evaluation: In my 15 years in the fitness industry I've seen numerous gimmicks on TV on different types of fitness equipment. Most are just that a "GIMMICK". This last year I came across a simple device called a TRX. Fitness Anywhere is the company who makes it. It is a simple device designed to train the entire body. It is small, you can take it with you to your gym use it at home or hook it up outside to a tree, swing set or anything sturdy. If you travel this is a great investment. It is great for teen age kids who need to develop core strength. Anyone at any fitness level can easily work with the TRX. I train Pro MMA fighters on this as well as people in their 50's. Anyone can use it and get a great workout, I think this is an awesome piece of equipment. I would highly recommend it. Click on the TRX link our teameastsidemma.com website and it will forward you to the TRX home page. full contact fitness is team Eastside's affiliate code. stay tuned on the blog for different series exercises you can perform. Ask a coach at the gym to show you a series of exercises at the gym, Give the TRX a try you will love it.
